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	<title>SMLP: &#187; Beverage 365</title>
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		<title>The last 7 days of pain</title>
		<link>http://smlp.co.uk/blog/2009/03/12/the-last-7-days-of-pain/</link>
		<comments>http://smlp.co.uk/blog/2009/03/12/the-last-7-days-of-pain/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 20:52:35 +0000</pubDate>
		<dc:creator>smlp</dc:creator>
				<category><![CDATA[Beverage 365]]></category>
		<category><![CDATA[Rant]]></category>

		<guid isPermaLink="false">http://smlp.co.uk/blog/?p=308</guid>
		<description><![CDATA[It been one week of one armed action since i smashed up my collarbone and I can tell you if not easy trying to slice bread when you running at 50% armage. The first nightmare I&#8217;ve had with my injure has been the crazy amounts of pain killers I&#8217;ve had to take.  My four hourly [...]]]></description>
			<content:encoded><![CDATA[<p><a class="tt-flickr tt-flickr-Medium" title="Beverage 365 - 08/03/09" href="http://www.flickr.com/photos/biscuitsmlp/3348109437/"><img class="aligncenter" src="http://farm4.static.flickr.com/3593/3348109437_02dec2806e.jpg" alt="Beverage 365 - 08/03/09" width="500" height="375" /></a></p>
<p>It been one week of one armed action since i smashed up my collarbone and I can tell you if not easy trying to slice bread when you running at 50% armage.</p>
<p>The first nightmare I&#8217;ve had with my injure has been the crazy amounts of pain killers I&#8217;ve had to take.  My four hourly drug intake has been Paracetamol, Codeine Phosphate and Ibuprofen.  When your the kind of person that rarely takes pills even if you have a headache; then switch to taking six ever four hours can start to make you feel like there is something very wrong with you.  To top if all off if wasn&#8217;t even putting a dint into the pain erupting out of my arm and shoulder every time I moved,  so it was back to the doctors.  What the doctor came up with was a replacement for the  Ibuprofen with some lush &#8220;shit&#8221; colored <span><span>Diclofenac pills.  Pain had gone.. which was nice, apart from the chronically bad stomach pains. So a quick switch back to no stomach pain and continued shoulder and arm pain.</span></span></p>
<p><span><span><br />
</span></span></p>
<p style="text-align: center;"><a class="tt-flickr tt-flickr-Thumbnail" title="Beverage 365 - 11/03/09" href="http://www.flickr.com/photos/biscuitsmlp/3348949138/"><img class="alignnone" src="http://farm4.static.flickr.com/3571/3348949138_553d211964_t.jpg" alt="Beverage 365 - 11/03/09" width="100" height="75" /></a> <a class="tt-flickr tt-flickr-Thumbnail" title="Beverage 365 - 10/03/09" href="http://www.flickr.com/photos/biscuitsmlp/3348113973/"><img class="alignnone" src="http://farm4.static.flickr.com/3445/3348113973_c2fbd6f539_t.jpg" alt="Beverage 365 - 10/03/09" width="100" height="75" /></a> <a class="tt-flickr tt-flickr-Thumbnail" title="Beverage 365 - 09/03/09" href="http://www.flickr.com/photos/biscuitsmlp/3348943908/"><img class="alignnone" src="http://farm4.static.flickr.com/3443/3348943908_364a3b59e6_t.jpg" alt="Beverage 365 - 09/03/09" width="100" height="75" /></a> <a class="tt-flickr tt-flickr-Thumbnail" title="Beverage 365 - 07/03/09" href="http://www.flickr.com/photos/biscuitsmlp/3348939438/"><img class="alignnone" src="http://farm4.static.flickr.com/3432/3348939438_96e3f82bdc_t.jpg" alt="Beverage 365 - 07/03/09" width="100" height="75" /></a> <a class="tt-flickr tt-flickr-Thumbnail" title="Beverage 365 - 06/03/09" href="http://www.flickr.com/photos/biscuitsmlp/3336417172/"><img class="alignnone" src="http://farm4.static.flickr.com/3099/3336417172_4a6eb562dc_t.jpg" alt="Beverage 365 - 06/03/09" width="100" height="75" /></a> <a class="tt-flickr tt-flickr-Thumbnail" title="Beverage 365 - 05/03/09" href="http://www.flickr.com/photos/biscuitsmlp/3336285080/"><img class="alignnone" src="http://farm4.static.flickr.com/3661/3336285080_91f127f196_t.jpg" alt="Beverage 365 - 05/03/09" width="100" height="75" /></a></p>
<p align="center"><a class="tt" href="http://twitter.com/home/?status=The+last+7+days+of+pain+http://bit.ly/7xrZXp" title="[BLANK]"><img class="nothumb" src="http://smlp.co.uk/blog/wp-content/plugins/tweet-this/icons/tt-twitter-big1.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		<title>Beverage 365 &#8211; 24/02/09</title>
		<link>http://smlp.co.uk/blog/2009/02/24/beverage-365-240209/</link>
		<comments>http://smlp.co.uk/blog/2009/02/24/beverage-365-240209/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 20:45:26 +0000</pubDate>
		<dc:creator>smlp</dc:creator>
				<category><![CDATA[Beverage 365]]></category>
		<category><![CDATA[Photo]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Pancake Day]]></category>

		<guid isPermaLink="false">http://smlp.co.uk/blog/?p=276</guid>
		<description><![CDATA[What a day! It was back to work today with a bang.  Nothing but complaints all day, don’t get me wrong I can handle dealing with screamers, if fact they are my favourite customers; but when your trying a catch up on what’s changed while you’ve been off work, you just want them to hold [...]]]></description>
			<content:encoded><![CDATA[<p><a class="tt-flickr tt-flickr-Medium" title="Beverage 365 - 24/02/09" href="http://www.flickr.com/photos/biscuitsmlp/3307474112/"><img class="aligncenter" src="http://farm4.static.flickr.com/3330/3307474112_fa6776c97a.jpg" alt="Beverage 365 - 24/02/09" width="500" height="333" /></a></p>
<p>What a day!</p>
<p>It was back to work today with a bang.  Nothing but complaints all day, don’t get me wrong I can handle dealing with screamers, if fact they are my favourite customers; but when your trying a catch up on what’s changed while you’ve been off work, you just want them to hold off for one day.   That said got through it and its onwards tomorrow.<br />
The flat viewing also continued today and I’m pleased to say Em and me have found a new flat.  Woo Hoo!<br />
The second best ting about today however has to be the lush pancake my girl made with my flat mates supplies of Jam, Lemon, Sugar, Ice-cream and Golden Syrup.</p>
<p>He is my Ice-cream and Golden Syrup mix… LUSH.</p>
<p align="center"><a class="tt" href="http://twitter.com/home/?status=Beverage+365+%E2%80%93+24%2F02%2F09+http://bit.ly/4oa3ih" title="[BLANK]"><img class="nothumb" src="http://smlp.co.uk/blog/wp-content/plugins/tweet-this/icons/tt-twitter-big1.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		<title>Beverage 365 &#8211; 23/02/09</title>
		<link>http://smlp.co.uk/blog/2009/02/23/beverage-365-230209/</link>
		<comments>http://smlp.co.uk/blog/2009/02/23/beverage-365-230209/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 21:08:05 +0000</pubDate>
		<dc:creator>smlp</dc:creator>
				<category><![CDATA[Beverage 365]]></category>
		<category><![CDATA[Photo]]></category>
		<category><![CDATA[Coke]]></category>

		<guid isPermaLink="false">http://smlp.co.uk/blog/?p=273</guid>
		<description><![CDATA[I feel like I&#8217;m turning into an advert for Diet Cherry Coke at the minute this is my third photo of the drink since I started Beverage 365. Maybe I should just go all out and get a different sponsor each week&#8230; Any takers?]]></description>
			<content:encoded><![CDATA[<p><a class="tt-flickr tt-flickr-Medium" title="Beverage 365 - 23/02/09" href="http://www.flickr.com/photos/biscuitsmlp/3303988361/"><img class="aligncenter" src="http://farm4.static.flickr.com/3581/3303988361_27f17f9c1d.jpg" alt="Beverage 365 - 23/02/09" width="500" height="208" /></a></p>
<p>I feel like I&#8217;m turning into an advert for Diet Cherry Coke at the minute this is my third photo of the drink since I started Beverage 365.  Maybe I should just go all out and get a different sponsor each week&#8230;</p>
<p>Any takers?</p>
<p align="center"><a class="tt" href="http://twitter.com/home/?status=Beverage+365+%E2%80%93+23%2F02%2F09+http://bit.ly/6NnHDf" title="[BLANK]"><img class="nothumb" src="http://smlp.co.uk/blog/wp-content/plugins/tweet-this/icons/tt-twitter-big1.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		<item>
		<title>Beverage 365 &#8211; 22/02/09</title>
		<link>http://smlp.co.uk/blog/2009/02/22/beverage-365-220209/</link>
		<comments>http://smlp.co.uk/blog/2009/02/22/beverage-365-220209/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 20:00:17 +0000</pubDate>
		<dc:creator>smlp</dc:creator>
				<category><![CDATA[Beverage 365]]></category>
		<category><![CDATA[Photo]]></category>
		<category><![CDATA[Microglobe]]></category>
		<category><![CDATA[Newcastle]]></category>

		<guid isPermaLink="false">http://smlp.co.uk/blog/?p=265</guid>
		<description><![CDATA[Had myself a quick solo photo walk into Newcastle early this morning and ended up at the millennium bridge again.    I have to say I love the Newcastle/Gateshead Quayside but sometimes I just end up down there because I just can’t think of anywhere else to go.  I pointed this out on Twitter when @brianbge [...]]]></description>
			<content:encoded><![CDATA[<p><a class="tt-flickr tt-flickr-Medium" title="Beverage 365 - 22/02/09" href="http://www.flickr.com/photos/biscuitsmlp/3300502319/"><img class="aligncenter" src="http://farm4.static.flickr.com/3608/3300502319_5181cd4f71.jpg" alt="Beverage 365 - 22/02/09" width="500" height="250" /></a></p>
<p>Had myself a quick solo photo walk into Newcastle early this morning and ended up at the millennium bridge again.    I have to say I love the Newcastle/Gateshead Quayside but sometimes I just end up down there because I just can’t think of anywhere else to go.  I pointed this out on Twitter when @<a href="http://twitter.com/brianbge">brianbge</a> reminded me <a href="http://twitter.com/brianbge/status/1236803084">“@SMLP Don&#8217;t take it for granted. We&#8217;re so lucky it&#8217;s on our doorstep”</a>.  He&#8217;s right I should make more use of such a picturesque location.</p>
<p>After a bit of a chain wag with a fellow photographer about <a href="http://www.microglobe.co.uk/catalog/">Microglobe</a> for great prices on lenses it was off to collect some stuff from storage in town.</p>
<p>Em’s back to work tomorrow and my last day off tomorrow; so it’s chill out tonight then on with the house hunt tomorrow and maybe some more photo action.</p>
<p>Other Photo from today:</p>
<p style="text-align: center;"><a class="tt-flickr tt-flickr-Medium" title="High Level Morning" href="http://www.flickr.com/photos/biscuitsmlp/3300525454/"><img class="aligncenter" src="http://farm4.static.flickr.com/3635/3300525454_67639506cd.jpg" alt="High Level Morning" width="500" height="333" /><img class="size-medium wp-image-267 aligncenter" title="img000131" src="http://smlp.co.uk/blog/wp-content/uploads/2009/02/img000131-300x168.jpg" alt="img000131" width="300" height="168" /></a></p>
<p align="center"><a class="tt" href="http://twitter.com/home/?status=Beverage+365+%E2%80%93+22%2F02%2F09+http://bit.ly/4VxYhn" title="[BLANK]"><img class="nothumb" src="http://smlp.co.uk/blog/wp-content/plugins/tweet-this/icons/tt-twitter-big1.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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